Potty training can be a challenging time for both parents and toddlers, especially when it comes to bowel movements.
Many toddlers refuse to poop in the potty, causing frustration and stress for parents who are eager to move on from diapers.
However, with patience, understanding, and a few helpful tips, parents can successfully get their toddler to poop in the potty.

Understanding potty training is the first step to helping your toddler poop in the potty.
It is important to recognize the signs of readiness, such as showing interest in the potty, staying dry for longer periods of time, and being able to communicate when they need to go.
Additionally, addressing fears and power struggles, setting up a bathroom environment that is comfortable and inviting, and implementing a reward system can all help make potty training a positive experience for your toddler.
Key Takeaways
- Understanding the signs of readiness is crucial for successful potty training.
- Addressing fears and power struggles, setting up a comfortable bathroom environment, and implementing a reward system can all help encourage toddlers to poop in the potty.
- A healthy diet and dealing with constipation and discomfort are also important factors to consider when potty training.
Understanding Potty Training
Potty training is a significant milestone in a toddler’s life, and it can be exciting, yet frustrating for both the child and the parent. The American Academy of Pediatrics recommends a child-oriented approach to potty training, which means that parents should begin only when their child shows signs of readiness, generally after 18 months of age.
Signs of readiness can include asking to use the potty, showing interest in wearing “big kid” underwear, or telling you when their diaper needs changing. It is important to note that every child is different, and some may show readiness earlier or later than others.
When beginning potty training, it is essential to have the right equipment, such as a potty seat or a pull-up. Parents should also ensure that their child is comfortable and relaxed during the process, as this can help prevent bedwetting and accidents.
It is important to note that potty training is a process, and accidents are a normal part of the journey. Parents should remain patient and encourage their child to keep trying, even if they experience setbacks.
When starting potty training, parents should focus on teaching their child to pee on the potty first before moving on to bowel movements. Parents can use positive reinforcement, such as praise or small rewards, to encourage their child to use the potty successfully.
In summary, potty training is a significant milestone in a toddler’s life, and parents should take a child-oriented approach when beginning the process. It is important to have the right equipment, ensure that the child is comfortable and relaxed, and remain patient and encouraging throughout the journey.
Recognizing the Signs of Readiness
Recognizing the signs of readiness is crucial when it comes to potty training your toddler. While some children may be ready to start potty training as early as 18 months, others may not be ready until they are closer to 3 years old.
Here are some signs that your toddler may be ready to start potty training:
Control over bowel movements: If your toddler is able to stay dry for at least two hours at a time and has regular bowel movements, it may be a sign that they are ready to start potty training.
Showing interest in the potty: If your toddler is showing an interest in the potty, such as wanting to sit on it or watching you use the toilet, it may be a sign that they are ready to start potty training.
Ability to follow simple instructions: If your toddler is able to follow simple instructions and understands basic concepts such as “sit down” and “stand up,” it may be a sign that they are ready to start potty training.
Willingness to cooperate: If your toddler is willing to cooperate and participate in the potty training process, it may be a sign that they are ready to start potty training.
Established schedule: If your toddler has an established schedule for bowel movements, such as going at the same time each day, it may be a sign that they are ready to start potty training.
It’s important to remember that every child is different, and some may show all of these signs while others may only show one or two. It’s also important to be patient and not force your toddler to start potty training before they are ready. By recognizing the signs of readiness and taking a positive and patient approach, you can help your toddler successfully transition to using the potty.
Addressing Fears and Power Struggles
When it comes to potty training, fears and power struggles can be a common hurdle. It’s important to address these issues in a patient and understanding manner to help your toddler feel secure and confident in using the potty.
Addressing Fear
Fear of the potty or fear of having a bowel movement can be a major obstacle for toddlers. To help alleviate these fears, try the following techniques:
- Normalize the process: Explain to your toddler that using the potty is a normal part of growing up and that everyone does it.
- Demonstrate: Show your toddler how to use the potty by letting them watch you or an older sibling use it.
- Read books: There are many children’s books available that address potty training and can help your toddler feel more comfortable with the process.
- Be patient: It may take time for your toddler to feel comfortable with the potty. Be patient and avoid pressuring them.
Addressing Power Struggles
Power struggles can arise when toddlers feel like they are being forced to do something they don’t want to do. To avoid power struggles, try the following techniques:
- Give choices: Offer your toddler choices when it comes to using the potty, such as which potty seat to use or which book to read while sitting on the potty.
- Make it fun: Use stickers, rewards, or other incentives to make using the potty a fun and positive experience.
- Avoid punishment: Punishing your toddler for accidents or refusing to use the potty can lead to power struggles and make the process more difficult. Instead, focus on positive reinforcement and praise for successes.
- Be consistent: Consistency is key when it comes to potty training. Stick to a routine and avoid switching back and forth between diapers and underwear.
Remember, potty training takes time and patience. By addressing fears and power struggles in a calm and understanding manner, you can help your toddler feel secure and confident in using the potty.
Setting Up a Bathroom Environment
Setting up a comfortable and inviting bathroom environment can help your toddler feel more at ease when it comes to pooping on the potty. Here are some tips to consider:
Bathroom
Make sure the bathroom is clean and well-lit. Ensure that the toilet and sink are at a comfortable height for your toddler. You can also add some fun decorations or toys to make the bathroom a more enjoyable space for your child.
Step Stool
A step stool can be helpful in allowing your toddler to climb onto the toilet or potty seat independently. Look for a sturdy and stable step stool that can support your child’s weight.
Toilet Seat
If your toddler will be using the toilet, consider installing a child-sized toilet seat. This can make it easier for your child to sit comfortably on the toilet and feel more secure.
Potty Seat
If you are using a separate potty seat, choose one that is comfortable and fits your child well. Look for a potty seat that is easy to clean and has a non-slip bottom to prevent accidents.
Flushing
Teach your child how to flush the toilet and make sure they understand the importance of washing their hands after using the bathroom. Encourage your child to be independent and take ownership of their potty routine.
By setting up a comfortable and inviting bathroom environment, you can help your toddler feel more at ease when it comes to pooping on the potty. Keep in mind that every child is different, and what works for one may not work for another. Be patient and consistent in your approach, and remember that potty training is a learning process for both you and your child.
Implementing a Reward System
One effective way to encourage your toddler to poop in the potty is to implement a reward system. Positive reinforcement is a powerful tool that can help your child associate using the potty with a positive experience. Here are some tips to help you implement a reward system that works for your child:
Choose the Right Rewards
When choosing rewards, it’s important to consider what motivates your child. Some children respond well to verbal praise, while others may prefer tangible rewards like stickers or small toys. You may need to experiment with different rewards to find what works best for your child.
Set Clear Expectations
To ensure your child understands the reward system, it’s important to set clear expectations. Explain to your child what they need to do to earn a reward and what the rewards will be. For example, you could tell your child that if they use the potty, they will earn a sticker, and if they earn five stickers, they will get a small toy.
Be Consistent
Consistency is key when implementing a reward system. Make sure to follow through with the rewards every time your child meets the expectations. This will help your child understand that using the potty is a positive behavior that is worth repeating.
Use the Rewards as a Tool
Remember, the rewards are a tool to encourage your child to use the potty. Once your child has established the habit of using the potty, you can gradually reduce the rewards until they are no longer needed.
Don’t Overdo It
While rewards can be effective, it’s important not to overdo it. Too many rewards can actually have the opposite effect and make your child feel entitled to the rewards. Keep the rewards simple and use them sparingly to maintain their effectiveness.
By implementing a reward system, you can help your child associate using the potty with a positive experience. Remember to choose the right rewards, set clear expectations, be consistent, use the rewards as a tool, and don’t overdo it. With patience and persistence, your child will soon be using the potty like a pro.
Ensuring a Diet That Promotes Regular Bowel Movements
A healthy diet is important for everyone, including toddlers who are learning to use the potty. A diet that promotes regular bowel movements can help make potty training easier and less stressful for both you and your child. Here are some tips to help ensure your toddler’s diet is promoting regular bowel movements.
Hydration
Make sure your toddler is drinking enough water throughout the day. Dehydration can lead to constipation, making it harder for your child to have a bowel movement. Encourage your child to drink water regularly, especially during hot weather or when they are playing outside.
Fruits and Vegetables
Fruits and vegetables are an excellent source of fiber, which helps promote regular bowel movements. Encourage your child to eat a variety of fruits and vegetables every day. Some good options include apples, pears, berries, bananas, carrots, broccoli, peas, and leafy greens.
Whole Grains
Whole grains are another good source of fiber and can help promote regular bowel movements. Choose whole grain bread, pasta, and cereal instead of refined grains. Examples include whole wheat bread and pasta, oatmeal, and bran flake cereals.
Beans
Beans are an excellent source of fiber and can help promote regular bowel movements. Try adding beans to your child’s meals a few times a week. Examples include lentils, black beans, kidney beans, and chickpeas.
Incorporating these foods into your toddler’s diet can help promote regular bowel movements and make potty training easier. Remember to always consult with your child’s pediatrician before making any significant changes to their diet.
Dealing with Constipation and Discomfort
Constipation is a common problem in toddlers, and it can make potty training more challenging. When a toddler is constipated, they may experience painful bowel movements, which can cause them to avoid pooping altogether. As a result, they may continue to use diapers or refuse to use the potty.
To help your toddler overcome constipation, it’s important to encourage them to drink plenty of fluids and eat a diet rich in fiber. This can help soften their stool and make it easier to pass. Foods such as whole grains, fruits, and vegetables are good sources of fiber. Prune juice is also a natural laxative that can help relieve constipation in children.
In some cases, stool softeners or laxatives may be necessary to help your toddler poop more comfortably. Polyethylene glycol is a common stool softener that is safe for children. It works by drawing water into the stool, which makes it easier to pass. Miralax is another laxative that can be effective for children with constipation. However, it’s important to talk to your pediatrician before giving your child any medication.
If your toddler is withholding their poop, it’s important to address the issue promptly. Stool withholding can lead to further constipation and discomfort. Encouraging your child to sit on the potty regularly, even if they don’t have to go, can help them get used to the idea of using the potty. You can also try using positive reinforcement, such as stickers or small rewards, to encourage your child to use the potty.
In some cases, an enema may be necessary to help your child pass a hard stool. However, this should only be done under the guidance of a healthcare provider. Dehydration can also contribute to constipation, so it’s important to make sure your child is drinking enough fluids. If your child is experiencing painful poops or is refusing to poop on the potty, it’s important to talk to your pediatrician. They can help you develop a plan to help your child overcome constipation and get on the path to successful potty training.
When to Consult a Pediatrician
If your toddler is having difficulty pooping on the potty, it can be a frustrating experience for both you and your child. While some toddlers may take longer to master pooping on the potty, there are situations when you should consult a pediatrician.
Pediatricians can help identify any underlying medical conditions that may be causing your toddler’s difficulty in pooping on the potty. If your child is experiencing abdominal distension, urinary tract infections, or other symptoms, it may be time to seek medical attention.
A pediatric gastroenterologist is a specialist who can help diagnose and treat gastrointestinal problems in children. They can help identify any underlying conditions that may be causing your toddler to have difficulty pooping on the potty.
It’s important to note that not all toddlers who have difficulty pooping on the potty have an underlying medical condition. However, if your child has been struggling for an extended period of time, it may be time to consult a pediatrician.
In addition to medical conditions, there may be other factors that are causing your toddler to have difficulty pooping on the potty. For example, your child may be experiencing anxiety or stress, which can make it difficult for them to relax enough to go to the bathroom. A pediatrician can help identify any behavioral or emotional issues that may be contributing to your child’s difficulty pooping on the potty.
Overall, if your toddler is having difficulty pooping on the potty, it’s important to consult a pediatrician if you suspect there may be an underlying medical condition or behavioral issue. A pediatrician can help identify any issues and provide guidance on how to address them.
Using Books and Playtime to Encourage Potty Use
Books and playtime can be excellent tools to encourage your toddler to use the potty. Here are some tips to help you use these tools effectively:
Books
- Choose books that your child enjoys: Your child is more likely to be interested in using the potty if it is associated with something they enjoy, like a favorite book.
- Read books about potty training: There are many books available that are specifically about potty training. These books can help your child understand the process and what is expected of them.
- Read books in the bathroom: Keep a stash of books in the bathroom that are only for potty time. This can make using the potty more enjoyable for your child.
Playtime
- Make potty time fun: Encourage your child to use the potty by making it a fun activity. You could sing a song or play a game to make it more enjoyable.
- Provide incentives: Offer your child a small reward, like a sticker or a piece of candy, for using the potty. This can motivate them to use the potty more often.
- Use a timer: Set a timer for every 20-30 minutes and encourage your child to use the potty when the timer goes off. This can help establish a routine and make potty time a regular part of their day.
Remember, every child is different, and what works for one child may not work for another. Be patient and consistent, and eventually, your child will learn to use the potty on their own.
Frequently Asked Questions
How do I get my toddler to poop on the potty?
There are several things you can do to encourage your toddler to poop on the potty. Firstly, make sure they are comfortable and relaxed. Encourage them to sit on the potty regularly, especially after meals. You can also try offering rewards, such as stickers or small toys, for successful potty trips. Be patient and consistent, and avoid pressuring your child.
What can I do if my toddler is holding poop while potty training?
If your toddler is holding poop, it may be because they are afraid or uncomfortable. Encourage them to sit on the potty regularly and offer plenty of praise for successful potty trips. You can also try offering rewards for successful poops. If your child is constipated, make sure they are drinking plenty of fluids and eating a balanced diet.
What should I do if my toddler is afraid to poop in the toilet?
If your toddler is afraid to poop in the toilet, it may be because they are uncomfortable or afraid of falling in. Encourage them to sit on the potty regularly and offer plenty of praise for successful potty trips. You can also try using a child-sized toilet seat or a potty chair. Be patient and consistent, and avoid pressuring your child.
How can I help my 4-year-old poop in the potty?
If your 4-year-old is still struggling to poop in the potty, it may be because they are afraid or uncomfortable. Encourage them to sit on the potty regularly and offer plenty of praise for successful potty trips. You can also try offering rewards for successful poops. If your child is constipated, make sure they are drinking plenty of fluids and eating a balanced diet.
What should I do if my toddler only wants to poop in a diaper?
If your toddler only wants to poop in a diaper, it may be because they are afraid or uncomfortable. Encourage them to sit on the potty regularly and offer plenty of praise for successful potty trips. You can also try using a child-sized toilet seat or a potty chair. Be patient and consistent, and avoid pressuring your child.
What are some tips for potty training when a toddler won’t tell when they need to poop?
If your toddler won’t tell you when they need to poop, it may be because they are still learning to recognize the sensation. Encourage them to sit on the potty regularly, especially after meals. You can also try using a timer to remind them to use the potty. Be patient and consistent, and avoid pressuring your child.