Bringing Your Baby’s Fever Down: Tips and Tricks

When your baby has a fever, it can be a scary and stressful experience for parents. While fever is a natural response to an infection and can actually help the body fight off the illness, it’s important to monitor your baby’s temperature and take steps to bring it down if it gets too high. But how do you safely and effectively bring down your baby’s fever?

First, it’s important to note that a fever in a baby under 3 months old is considered a medical emergency and requires immediate medical attention. For babies over 3 months old, a fever is typically not a cause for concern unless it reaches a high temperature or lasts for an extended period of time. In these cases, it’s important to take steps to bring down the fever and keep your baby comfortable.

There are a variety of methods for bringing down a baby’s fever, including giving medication, offering fluids, and using cool compresses. However, it’s important to use these methods safely and appropriately to avoid any potential complications. In this article, we’ll explore the best practices for bringing down your baby’s fever and when to seek medical attention.

Understanding Baby’s Fever

When your baby has a fever, it can be a stressful and worrying experience. Understanding what a fever is, when to worry, and the signs and symptoms to look out for can help you manage your baby’s fever and make informed decisions about their care.

What is a Fever?

A fever is a temporary increase in your baby’s body temperature, usually caused by an infection. A normal body temperature for a baby is between 97°F (36.1°C) and 100.3°F (37.9°C), but a fever is typically defined as a temperature of 100.4°F (38°C) or higher.

When to Worry

While fever is a common symptom of many illnesses, there are some cases where you should seek medical attention immediately. These include:

  • Your baby is younger than 3 months old and has a fever over 100.4°F (38°C).
  • Your baby has a high fever (over 104°F or 40°C) or a fever that lasts longer than 24 hours.
  • Your baby has serious symptoms such as severe headache, trouble breathing, seizures, or a stiff neck.
  • Your baby has an unexplained rash, vomiting, or diarrhea.

Signs and Symptoms

In addition to a high temperature, there are other signs and symptoms to look out for when your baby has a fever. These include:

  • Irritability or fussiness
  • Flushed skin or sweating
  • Poor appetite or dehydration
  • Sleeping more than usual or difficulty sleeping
  • Coughing or runny nose
  • Pain or discomfort

Managing Baby’s Fever

There are several ways to manage your baby’s fever at home, including:

  • Rest and hydration: Make sure your baby gets plenty of rest and fluids to prevent dehydration.
  • Lightweight clothing: Dress your baby in lightweight clothing to keep them comfortable.
  • Lukewarm sponge bath: Give your baby a lukewarm sponge bath to help bring down their temperature.
  • Fever medication: Over-the-counter fever medication such as acetaminophen (Tylenol) or ibuprofen (Motrin) can help reduce fever and relieve discomfort.

It’s important to note that you should always consult with your pediatrician before giving your baby any medication. In addition, if your baby’s fever is caused by a bacterial infection, they may need antibiotics to treat the underlying illness.

In some cases, such as with COVID-19, it’s important to monitor your baby’s fever closely and seek medical attention if necessary. If your baby has a fever that is too high or lasts too long, or if you notice any serious symptoms, seek immediate medical care.


Understanding your baby’s fever and how to manage it can help you make informed decisions about their care. By monitoring their temperature, watching for signs and symptoms, and following your healthcare provider’s advice, you can help your baby feel more comfortable and recover more quickly.

Treating Baby’s Fever

If your baby has a fever, it’s important to take action to bring it down and make them more comfortable. Here are some ways to treat your baby’s fever:


Acetaminophen and ibuprofen are two common medications that can help bring down a fever in babies. However, it’s important to talk to your doctor before giving your baby any medication, as dosages can vary based on age and weight. In addition, aspirin should never be given to babies or young children, as it can lead to a serious condition called Reye’s syndrome.

Home Remedies

There are several home remedies that can help bring down a baby’s fever:

  • Offer fluids: It’s important to keep your baby hydrated when they have a fever. Offer breast milk, formula, or water frequently to prevent dehydration.
  • Sponge bath: A lukewarm sponge bath can help bring down your baby’s body temperature. Make sure the water is not too cold, as this can cause shivering and actually raise their body temperature.
  • Dress appropriately: Dress your baby in lightweight clothing to help them stay cool. Avoid heavy blankets or clothing that can trap in heat.
  • Keep the room cool: Lower the temperature in the room where your baby is to help them feel more comfortable.

When to Seek Medical Help

In some cases, a fever can be a sign of a more serious illness. It’s important to contact your doctor if your baby has a fever and:

  • Is under 3 months old
  • Has a rash
  • Is lethargic or difficult to wake up
  • Is not drinking enough fluids
  • Has a fever that lasts longer than 24-48 hours

In addition, if your baby’s fever is very high (over 104°F), you should contact your doctor immediately.

Remember, a fever is the body’s way of fighting off infection, so it’s important to let it run its course to a certain extent. However, by following these tips, you can help your baby feel more comfortable while their body fights off the flu or other illness.

Preventing Baby’s Fever

Preventing a fever in babies is always better than having to treat one. While some fevers are inevitable, there are steps you can take to minimize the risk of your baby getting a fever. Here are a few ways to prevent your baby from getting a fever:


Vaccinations are one of the best ways to protect your baby from getting a fever caused by infections. Vaccines work by stimulating the body’s immune system to produce antibodies that can fight off specific viruses and bacteria. By getting vaccinated, your baby is less likely to get sick, and if they do, the illness will be less severe.


Good hygiene is essential to prevent infections that can cause a fever. Make sure to wash your hands frequently, especially before feeding or holding your baby. Encourage others who come in contact with your baby to wash their hands as well. Keep your baby’s environment clean and sanitized, and avoid exposing them to sick people.

Healthy Habits

Healthy habits such as a balanced diet, exercise, and good sleep can help boost your baby’s immune system and prevent infections. Make sure your baby is getting enough sleep, and their diet is rich in nutrients that support their immune system. Encourage physical activity appropriate for their age, and limit screen time.

Preventing a fever in babies requires a combination of good hygiene, healthy habits, and immunizations. By taking these steps, you can help keep your baby healthy and minimize the risk of getting a fever.

About the author